Running Gear

According to a 2017 study about the effect of music on young adults, it was found that the tempo of music can have a huge impact on the listener’s performance … Read more

You’re done with the race. Your muscles are twitching, your breathing is rapid, and your sense of achievement is growing. Then, a couple of seconds later, your feet start burning, … Read more

If you’re a runner, then you probably made peace with all the sweating involved in the sport. But what about when it’s sunny, windy, or rainy outside and you have … Read more

As you’re running, your body starts to produce sweat, and since our bodies are made of 60% water, being dehydrated always comes with disorientation and heat stress. Luckily, hydration packs … Read more

Indoor running is one of the most popular forms of exercise to keep your body in shape, especially for those who are working from home. The best way to customize … Read more

There’s a surprising number of underwear types and styles for men, but only a selected few are suitable for running activities. To help you find the right pair, we’ve hand-picked … Read more

If you have a friend or family member who’s into running, then buying them a gift couldn’t be easier. There are a million and one objects that runners need on … Read more

Running has always been one of the most popular and accessible ways to work out and stay in shape. Even before the ancient Games of Olympia, running was a normal … Read more

Want to buy the best treadmill with a TV screen and don’t know where to start? You’ve landed on the right page! Treadmills with TV may be tricky to buy … Read more

Squats are underrated for how versatile they actually are. Once you master the basics, there are a bunch of ways to keep them interesting, from weights to stance shifts. However, … Read more

If you find yourself going on long runs more frequently, you might find it advantageous to equip yourself with a running belt with water bottle. These belts keep all your … Read more

While running, you need to make sure that you pick the right set of gear to stay comfortable and motivated. This mainly includes running shoes and shorts. However, one of … Read more

There’s nothing quite like the adrenaline high of a good run. Completing mile after mile with the air on your face and the earth below your feet is a luxury … Read more

With the world around us evolving at a neck-breaking pace, it’s not unusual for modern tech running gadgets to replace the good old exercising equipment we used to have. Now, … Read more

Although the beginnings of Beats might have been humble, this name has become one of the most successful ones in the audio industry. The story started in 2007 when Dr. … Read more

Runners are without a doubt some of the toughest people on the planet. Their routine is seldom disrupted by trivial matters such as the weather turning colder. Still, just because … Read more

We all know running outdoors can be a lot of fun. Still, it can be annoying when it’s cold outside, and your forehead starts sweating. You feel both hot and … Read more

Running apps help you record metrics, set goals, and track your progress throughout your training session. Some even offer customizable training plans based on your fitness, performance, and goals. To … Read more

Wearing a knee brace is an effective weight to support your knee joint while doing various exercises or even during everyday activities if your doctor gives you the OK. Knee … Read more

Kids who partake in running or any other physical activity at a young age not only grow up with strong muscles and bones, but also face less risk of developing … Read more