How to Run a Marathon: The Ultimate Guide To Marathon Training

Marathon Training - How To Run A Marathon

Running a marathon is the ultimate testament as to how physically tough you are. When you toe the start line, no one can do the work for you—you’re going to have to tough out every single mile. There are no shortcuts—it’s just you, your training, and your heart. If you manage to finish a marathon, … Read more

Best Rechargeable Running Headlamp – Reviews & Comparisons

Best Rechargeable Running Headlamp

 ​When you’re trying to train for a race during winter months and you have to hold down a full-time job, you’re going to have no choice to, at some point, consider throwing in some night runs. There’s just not enough daylight to get all your runs in. When the sun goes down, it helps to light … Read more

Best Running Strobe Light – Comparisons & Reviews

Best Running Strobe Light

​You may think about dance parties when you hear the words strobe light, but they’re gaining traction in the running world as well. If you want to know how finding the best running strobe light can help you with your running goals, keep reading to learn more about them and see our top picks.Quick Picks – … Read more

Best Reflective Running Gear For Night Running Reviewed

Best Reflective Running Gear

 ​Whether you’re trying to tear up the roadway in an effort to improve your body or clear your mind, you want to be safe while doing it. That’s where the best reflective running gear can come in handy. The number one goal of every runner should be to return home safely after their run.Quick Picks – … Read more

Best Running Shoes for Beginners – Start Running On The Right Foot

Best Running Shoes for Beginners

 You’ve decided to join the ranks of runners by beginning your first running program. Soon you’ll be trying to figure out which race to tackle next and finding ways to get creative with your monthly budget to fit in some more running gear purchases.Your most important gear, though, will always be your shoes. To discover … Read more

Best Running Belt for Marathon – Comparisons & Reviews For Marathoners

Best Running Belt for Marathon

 While running a marathon, your ordinary running belt might not cut it. You will need to find something that has enough room to accommodate everything you’ll need to bring with you. To learn more about selecting the best running belt for marathon purposes, read our guide and check out our top picks. Bias Alert: Our Top … Read more

Best Running Belt for iPhone – Comparisons & Reviews

Best Running Belt for iPhone

Bias Alert: Our Top Running BeltWe’ve just released a running belt of our own, the Beam Belt, which holds all your gear + has a detachable LED light on the front to keep you safe. We think it’s pretty awesome, click below to check it out:  Buy on Amazon  Cell phones have become our lifelines. … Read more

Best Armbands for Runners To Hold Your Phone & Have Better Visibility

 ​Our phones have become increasingly important to us in today’s mobile and high-tech world. We can’t imagine being without them, even sometimes when we’re on a run. In order to have your phone with you while you run, you’ll need a place to store it. That’s where you can benefit from the best armbands for runners.Quick … Read more

Best Running Chest Light – Comparisons & Reviews

Best Running Chest Lights

  Wearing lights on your wrists and feet aren’t always the perfect solution when running at night. They can slip and slide and aggravate you so much that you’ll be watching the clock instead of where you’re going. Sometimes a better bet is a light you can put on your chest. To find the best … Read more

Best Night Running Lights for Joggers – Comparisons & Reviews

Best Night Running Lights for Joggers

 ​When you work long hours or you train during the shorter daylight months of winter, you often find yourself running in the dark. It’s not easy and it’s not usually fun, but if you want to stay on target with your training schedule, it’s a necessary evil. To light your way, it helps to learn about … Read more

Best Gel Belts for Running – Reviews For Belts To Hold Gus

Gel Belts for Running

Bias Alert: Our Top Running BeltWe’ve just released a running belt of our own, the Beam Belt, which holds all your gear + has a detachable LED light on the front to keep you safe. We think it’s pretty awesome, click below to check it out:  Buy on Amazon  ​When you’re training for a long … Read more

Best Trail Running Lights For Nighttime – Reviews & Comparisons

Best Trail Running Lights

 ​If you’re into trail running, you know the hazards you might face when you try to trot along those paths in the dark. While you may not have motorists to deal with like you would if you were road running, you have a whole host of other concerns. To make sure you return home safe and … Read more

Best Reflective Walking Gear – Reviews & Comparisons

Best Reflective Walking Gear

 ​Even though you may be a runner, there are times when you need a break. Sometimes you’d rather be walking, or sometimes walking is better for you, given your circumstances. In order to be on the safe side while you’re out for a stroll, you should check out the best of reflective walking gear. It will … Read more

Best Lights for Walking at Night – Reviews To Keep You Safe

Best Lights for Walking at Night

 ​When you walk at night, you’ll need a little light to keep you safe from injury. Whether you leave your lights on the whole time you walk or just turn them on when things are at their darkest, it’s nice to have the option of putting them on and illuminating your way. If your favorite time … Read more

Best Running Belt for Women – Comparisons & Reviews

Best Running Belt for Women

Bias Alert: Our Top Running BeltWe’ve just released a running belt of our own, the Beam Belt, which holds all your gear + has a detachable LED light on the front to keep you safe. We think it’s pretty awesome, click below to check it out:  Buy on Amazon  ​To make sure you have everything … Read more

Best Retro Running Shoes – Coolest Old School Shoes Reviewed

Best Retro Running Shoes

​If you continue to love the look of yesteryear’s runners––the heroes of your formative years––long after their decades of popularity have passed, you might want to consider getting retro running shoes. To get the scoop on the best retro running shoes you can find, read our guide and check out our picks for the top five … Read more

How to Run a Half-marathon in Under 2 Hours

Half Marathon Training Guide

I’ve seen it asked many times before, “What’s a good half-marathon time for your first marathon?” While this answer will vary a great deal depending on your previous running experience and overall fitness level; running a half marathon under 2 hours is a common goal. And in fact, I think its a great goal for … Read more

The Best Haunted Races For Runners – The Top Scary Runs In The USA

Best Haunted Races

Want to share this image on your site? Just copy and paste the embed code below: <img src=”https://www.runnersgoal.com/wp-content/uploads/2017/09/117349_HauntedRuns_083117_2_083017-687×1024.jpg” width=”540″ alt=”Best Haunted Races of 2017″> <a href=”https://www.runnersgoal.com/best-haunted-runs/”> </a><p><strong>Best Haunted Races of 2017</strong>, courtesy of <a href=”https://www.runnersgoal.com/best-haunted-runs/”>Runner’s Goal</a></p> As we talked about in our big list of the 50 best themed races across the country, Halloween is … Read more

Best Post-Race Recovery Drink for Runners – Comparisons and Reviews

Best Recovery Drink for Runners

The best recovery drink for runners is one that is specially formulated to meet all your nutritional and hydration needs. You’ll definitely need a recovery drink after you fight your way through a particularly grueling run. Sometimes you just run a faster pace than you’re used to or you put more mileage than you typically do. … Read more

How To Run a Half Marathon in a Month and Up Your Game

How to Run a Half Marathon in a Month

If running 13.1 miles is a challenge you’d love to add to your list of achievements, we’ll show you some tips on how to run a half a marathon in a month. Even if you only have a short timeframe to train for it, it still might be a feasible goal for you. Let’s see … Read more

How To Run a Faster 60 Yard Dash – Short Distance Speed Tips

How To Run a Faster 60 Yard Dash

You’re not expecting to turn into Usain Bolt overnight, or probably ever for that matter. But you’d sure like to know how to run a faster 60-yard dash, right? Most of us would like to improve our 60 yard dash time and we’ll put in the work to make it happen. Maybe you’re just sure how … Read more

How to Run on Your Toes and Take the Load Off Your Heels

How to Run on Your Toes

You tend to be a heel runner and you’re paying for it. You’ve been struggling with plantar fasciitis for months. It’s time for you to learn how to run on your toes. You’re hoping that running on your toes will take some of the load off your heels and you’ll be able to put more mileage … Read more

26-Week Marathon Training Schedule: How To Prepare For Your First Marathon

26-Week Marathon Training Schedule

You’ve watched in awe how thousands of normal, everyday folks complete the New York City Marathon. Such a feat must entail a grueling 26-week marathon training schedule. If they can do it, so can you, right? Witnessing such determination and grit stirs up something deep inside us all. Maybe you’re ready to take the plunge. You … Read more

Best Heart Rate Monitor for Running to Track Your Performance

Best Heart Rate Monitor for Running to Track Your Stats

Smart fitness equipment is something that many runners count on to track their progress and keep up with their vitals. You can track your distances or calories burned and even check your phone messages on portable heart rate monitors. When it comes to the best heart rate monitor for running, it will have a good … Read more

Best Hydration Pack for Running To Stay Hydrated On Hot Days

Best Hydration Pack for Running

When you’re on a long run, you need fluids. Short of carrying a water bottle in your hand or wearing a bulky fuel belt, the only other way to make sure you have all the liquid you need is to wear a hydration pack. To find out what the best hydration pack for running is, you’ll … Read more