Running A Marathon

But Don't Know

Where to start?

What foot to eat?

How to train?

If you're prepared?

Run a marathon in 4 hours

How to Run a Marathon in Under 4 Hours

How to Find Your Half Marathon Race Pace

Half Marathon in Under 2 Hours

How to Run a Half-marathon in Under 2 Hours

Should You Use the Galloway Run/Walk Method for Your First Marathon?

How to Achieve your Weight Loss and Running Goals

setting goals for running

How to Set Realistic Running Goals

Recent Posts


Ankle Weights for Running: Are They Any Good?

Ankle weights are making a comeback! Social media influencers, fitness instructors, and athletes have all been seen using them, which has helped turn them into the latest sensation. Yet, they’re…

Your Guide to the Best Anti Blister Socks

You’re done with the race. Your muscles are twitching, your breathing is rapid, and your sense of achievement is growing. Then, a couple of seconds later, your feet start burning,…

Best Way to Carry Phone While Running

As more and more people take up running, the question of where to carry a phone while running becomes more pressing. There are numerous reasons to bring your phone with…