Running A Marathon

But Don't Know

Where to start?

What foot to eat?

How to train?

If you're prepared?

Run a marathon in 4 hours

How to Run a Marathon in Under 4 Hours

How to Find Your Half Marathon Race Pace

Half Marathon in Under 2 Hours

How to Run a Half-marathon in Under 2 Hours

Should You Use the Galloway Run/Walk Method for Your First Marathon?

How to Achieve your Weight Loss and Running Goals

setting goals for running

How to Set Realistic Running Goals

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Ankle Weights for Running: Are They Any Good?

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Your Guide to the Best Anti Blister Socks

You’re done with the race. Your muscles are twitching, your breathing is rapid, and your sense of achievement is growing. Then, a couple of seconds later, your feet start burning,…

Best Way to Carry Phone While Running

As more and more people take up running, the question of where to carry a phone while running becomes more pressing. There are numerous reasons to bring your phone with…