3 Brilliant Pulled Hamstring Treatments that You Should Use
I recently pulled my hamstring while running a few weeks ago. I took a few days off running and then tried to start up my regular running after that. All … Read more
I recently pulled my hamstring while running a few weeks ago. I took a few days off running and then tried to start up my regular running after that. All … Read more
I read the book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen a couple of years ago, and STILL think about it from … Read more
As of the time of this post, I have completed 2 full marathons. I have also run 2 separate half-marathons as well (the last one being 10 days ago). So, … Read more
If you are looking to improve speed, loose weight, or overall increase your cardiovascular capabilities, you should really consider interval training. Interval training is essentially running faster than you normally … Read more
I have always stretched before I go running. But recently I was talking to my wife, and she said it was BAD to stretch before running. Then I heard my … Read more
I just ran a half-marathon 5 days ago in Spokane, WA. I also slept terribly the night before! I think I may have been lucky if I actually slept for … Read more
If you have been running on the same pair of running shoes for a while, perhaps its time for a change! But if you are anything like me (cheap), you … Read more
I have owned a couple of different Garmin Forerunner 305 GPS watches over the past few years (lost one), and I love the watch. However, it wasn’t until recently that … Read more
I’m going to be up front, I don’t know if I have ever experienced a “runner’s high”. To be honest, I’m wondering if it really exists. I mean when I … Read more
As I embark on my journey to use running to lose weight (30 pounds of unwanted weight that is), I thought it would be interesting to look at why running … Read more
I created this site to help me accomplish some of my running goals. I don’t have any ambitious goals of becoming an Olympic champion or anything like that, but I … Read more