Stephen Mazurkiewicz
Runner's Goal since 2013

Stephen Mazurkiewicz

Stephen has written for Runner's Goal since 2013. He went from a first 5K to the 10K, half marathon, marathon and ultramarathon, and sees running as a way to build consistency and define success on his own terms.

Posts by Stephen

Running Tips 18 Best Funny Running Quotes (and Why Do Some People Run in a Weird Way?)
Marathons Marathon Runner’s Body Requirements: The Ultimate Guide
Running Tips Ankle Weights for Running: Are They Any Good?
runners in a marathon
Marathons 37 Funny Marathon Signs That’ll Make You Chuckle
man running by the sea in the morning
Running Tips How Morning Joggers Find the Motivation – Discover 6 Common Reasons
back of a man jogging outdoors
Running Tips Running 3 Times a Week: Too Much or Not Enough? Discover 10 Benefits
Young lady running on a rural road during sunset
Running Tips 100 Best Running Quotes About Life
Cross Training
Marathons How to Prepare for a 5k in 8 Weeks: (Free Step-By-Step Guide)
Endurance
Marathons How to Prepare for a Half Marathon in 2 Weeks (Free Step-By-Step Guide)
Warming Up
Marathons How to Prepare for a Half Marathon in 1 Week (Free Step-By-Step Guide)
Strength Training
Marathons How to Prepare for a 10K in 8 Weeks – Free Step-by-Step Training Plan
Strength Training
Marathons How to Prepare for a Half Marathon in 12 Weeks A Surefire Guide
Running Clothes
Marathons How to Prepare for a Half Marathon in 11 Weeks
Balanced Diet
Marathons How To Prepare For A Marathon in 1 Week
Roger Bannister
Running Tips Roger Bannister: The Journey Of A Legendary Runner
Walking
Running Tips How Many Steps in a Mile – Walking And Running
Running Tips 80 Best Running Jokes Of All Time
Running Tips How to Run Properly: 6 Step Guide with Critical Tips
jesse owens 1936
Running Tips Jesse Owens: The Life of a True Olympic Champion
People doing marathon
Marathons How Many Miles Is a 5K Run? 8 Essential Tips to Improve
Bottom view of woman legs in the sport sneakers on the beach at the morning opposite sea, rising sun, rays, beam
Running Tips Does Running Make Your Legs Bigger or Slimmer? 4 Ways To Bulk Up
Running Tips The 10 Best Hip Stretches for Runners
young ftiness woman runner stretching legs before run
Running Tips How to Start Running When Overweight – 7 Fitness Tips That Really Help
young woman runner in a green forest.
Running Tips Is a 6 Minute Mile Good? Simple 8 Week Training Plan
Young male runner suffering from leg cramp on the track at the stadium
Running Tips Why Do I Get Cramps When I Run? 7 Ways To Prevent Them