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How to Prepare for a 10k in 13 Weeks: Free Simple Training Plan

Rest Day

Running a 10k seems like a challenge, a big deal, doesn’t it? It is a challenge, but all it takes is some resilience and an organized training plan, and you’ll … Read more

How to Prepare for a 10k in 12 Weeks: Free Simple Training Plan

Improving Leg Strength

Whether you’re a beginner runner or a long-time athlete, a 10K is a fantastic challenge to partake in. It’s the second-most popular running event after the half marathon, and isn’t … Read more

How to Prepare for a 10K in 11 Weeks: Free Simple Training Plan

Runner Getting Ready

If you’re not used to physical activity, following an 11-week long training plan seems like a daunting task. But if you want to complete a 10K race in just under … Read more

How to Prepare for a 10K in 3 Weeks: Free Simple Training Plan

Protein Rich Diet

You just checked your calendar, and you have exactly three weeks left for the 10K race you signed up for. There’s no need to panic because three weeks is plenty … Read more

How To Prepare For A 10k In 2 Weeks: Free Step-by-Step Training Plan

Planning

So you’ve just signed up for the next 10K race that’s set in two weeks? How To Prepare For A 10k In 2 Weeks Well, we’re not going to sugarcoat … Read more

How to Prepare for a 10K in 10 Weeks: Free Step-by-Step Training Plan

Warming Up

At 6.2 miles, a 10K race is the ultimate challenge for runners of all levels. It’s double the distance of a 5K, but not quite as taxing as a half … Read more

How To Prepare For A 10k In 9 Weeks: Free Step-by-Step Training Plan

intense run

So you’ve just signed up to participate in the next 10K race that’s set in 9 weeks? How To Prepare For A 10k In 9 Weeks Well, you shouldn’t worry … Read more

How to Prepare for a 10K in 8 Weeks – Free Step-by-Step Training Plan

Strength Training

Are you a runner getting ready to upgrade from a 5K to an adrenaline-packed 10K? We know that setting up a good schedule to make the most out of the … Read more

How to Prepare for a 10k in 6 Weeks – Free Step-by-Step Training Plan

Taking a Walking Break

So, you’ve run a 5k before, and now you feel ready to kick things up a notch with the 10k. It’s one step closer to claiming the title “marathon runner” … Read more

How to Prepare for a 10k in 5 Weeks – Free Step-by-Step Training Plan

Runner Summer Wear

How to Prepare for a 10k in 5 Weeks isn’t as difficult as you might think, especially if you can already comfortably run 2 miles a day. Still, 2 miles … Read more

How to Prepare for a 10k in 4 Weeks – Free Step-by-Step Training Plan

Long Run

Signed up for a 10K race and have just under a month to prepare? We’ve got you covered. While it seems near-impossible to finish a 10K as a beginner, it’s … Read more

How to Prepare for a 5k in 16 Weeks – Detailed Guide

Investing in Running Gear

Comparable to a marathon or a half marathon, a 5k isn’t that long. It covers 3.1 miles, which shouldn’t be a big deal for a professional runner. For beginners, though, … Read more

How to Prepare for a 5k in 15 Weeks: A Simple Guide in 9 Tips

Toe Blisters

The 5k is an event for professional athletes, beginner runners, and even people who have never run a day in their life! If you’re not quite experienced in racing events, … Read more

How to Prepare for a Half Marathon in 16 Weeks (Simple Detailed Guide)

Base Building

Have you ever found it challenging to stick to a half marathon training plan? Trust us, you’re not alone. We’ve all got responsibilities, families, and jobs to go to. It’s … Read more

How to Prepare for a Half Marathon in 15 Weeks – In-Depth Guide

Strength Training

Do you know how to prepare for a half marathon in 15 weeks? Half marathon training isn’t a walk in the park. You need to be resilient and patient to … Read more

How to Prepare for a Half Marathon in 13 Weeks

Resting

Setting up a goal for yourself gives your life purpose. It also adds a sense of fulfillment and joy few things can come close to. Yet, is it really worth … Read more

How to Prepare for a Half Marathon in 14 Weeks

Different Running Styles

Running a half marathon is a goal for many people, but it can seem like a bit of an uphill battle at first. Your favorite running gear could be all … Read more

How to Prepare for a Half Marathon in 12 Weeks A Surefire Guide

Strength Training

Are you ready for the half marathon that’s taking place in town in only three months? If the answer is no, you’re probably stuck with different training programs, still unsure … Read more

How to Prepare for a Half Marathon in 11 Weeks

Running Clothes

Are you thinking about taking part in a half marathon event? Then, you’ve come to the right place! Setting an exciting goal like training for a race is great for … Read more

How to Prepare for a Half Marathon in 10 Weeks – Easy Training Plan

Maintaining Fitness

Do you have two and half months to dedicate to training for a half marathon? Then, this 10-week training program is for you! If you’re an elite runner with dozens … Read more

How To Prepare For A Marathon in 1 Week

Balanced Diet

If you’ve just signed up for the next marathon that’s set in 1 week, we can only assume that you’ve been training for the big race for months but you … Read more

How To Prepare For A Marathon In 2 Weeks

Training

If you’ve just signed up for a marathon that’s scheduled in 2 weeks, we can only assume that you’ve been training for the race day for months but you only … Read more

How To Prepare For A Marathon In 3 Weeks – Easy Step-by-Step Guide

Training

If you’ve just registered for a marathon that’s scheduled in 3 weeks, we can only assume one thing: you’ve been training for the race day for months before signing up … Read more

How To Prepare For A Marathon In 4 Weeks

Training

If you’ve only now signed up for a marathon that’s 4 weeks away, we’re going to assume that you’ve already been training for the race day for months but only … Read more

How to Prepare for a Marathon in 5 Weeks – Easy To Follow Training Plan

A Runner Warming Up

Ever wondered why a marathon is exactly 26.2 miles? It could’ve been rounded up to 26 or even just 25 miles. Well, we have a combo of the Greek legends … Read more

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