Karien Potgieter 
You’ve watched in awe how thousands of normal, everyday folks complete the New York City Marathon. Such a feat must entail a grueling 26-week marathon training schedule. If they can … Read more
Have you ever wondered how your own marathon times stack up against that of other runners your age? Sure, we’re all our own biggest competitors. But how fast are you … Read more
If there’s one thing that most runners dread even more than sub-zero temperatures and torrential downpours — it’s getting injured. Whether it’s a shin splint or a stress fracture, neither … Read more
Are you stuck on a running plateau? Have you been chasing the same old PB for years without success? Don’t throw in the towel just yet — we’ll show you … Read more