16 Inspirational Marathon Quotes to Boost Your Motivation
Need a little help getting out the door for a run? Here are some of our favorite inspirational marathon quotes to boost your motivation and help you achieve your running … Read more
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16 Week Marathon Training Schedules to Improve Your Fitness
Whether you’ve just decided to take the challenge and participate in your first Marathon, or just want to smash your personal best time, a training schedule tailored to your fitness … Read more
The Best Stretches Before and After You Run a Race
Stretching before running is almost a universally known rule, probably because it’s drilled into us at school from a young age. We are taught that if you don’t stretch you’ll … Read more
Chocolate Milk? The Top 3 Distance Running Tips for Beginners
Thinking of getting into long distance running but don’t know where to start? It might seem like a great idea to just go out and hit the pavement, but without … Read more
Banish your blisters without spending a cent? Try the heel lock!
Are you sick and tired of blisters ruining your running experience? Almost everyone who’s taken up running has had to deal with these nasty problems, and they can be one … Read more