Stephen’s 2014 Goal Inventory

Well it is close to June 2014 and I figure that it is time to take inventory of how I am doing on reaching my 2014 running goals to see how I am doing at this point. If you recall I have 10 running related goals for this year and as today I have completed … Read more

Finding Your Best Running Playlist to Keep You Motivated

Nothing gets your run boosted like a great playlist bumping in your headphones. You know a good song is playing when you are tempted to break your tempo and raise your pace during a run simply because the beat is a good one. It is somewhat comparable to driving too fast (we all know we … Read more

Best Running Headphones For Every Budget

Thanks to all of the new technology available, it has never been easier to take your music with you wherever you run. Rare is the runner who doesn’t plug into their iPod or other MP3 player before heading out onto the road or climbing aboard the treadmill. With everything that is out there, it can be … Read more

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