Do You Have Pain on Top of Your Foot During Running?

pain on top of foot after running

Running is a sport that can cause a lot of injuries. Some are minor and others can permanently put the brakes on your running career. So when you feel pain on top of your foot after running, you wonder if it will go away or if it will become a bigger problem. Here’s everything you need … Read more

Groin Pain From Running – Tips For Prevention And Recovery

Groin Pain From Running

If running has you suffering from groin pain, maybe you’ll be able to take comfort in the fact that it’s a fairly common problem for runners. Groin pain and running can go hand in hand if precautions aren’t taken.What Is Groin Pain?Groin pain is often felt on the inner thigh, the groin, or the lower … Read more

How Should Runners Deal With A Blister Under Their Toenail?

Blister Under Toenail

You’ve heard about the unsightly and painful blisters your running friends have experienced during their years in the sport. But now you’ve got your own, and you aren’t sure how to handle it. If the blister had appeared on your heel, you’d know exactly what to do. But what do you do when it’s under your … Read more

What Can Cause of Blood in the Urine After Running?

Blood in Urine After Running

Everything seems to be going smoothly — you’ve been killing your runs lately. However, you notice blood in your urine after running and you begin to worry that something’s seriously wrong.What Could It Mean?First of all, take a deep breath and relax. While blood in your urine can be a frightening discovery, it doesn’t always … Read more

What Can Cause Ankle Pain from Running?

Ankle Pain from Running

Running is your favorite thing to do whenever you have a free hour, but you could definitely do without the ankle pain from running. Here’s what may be causing that pesky pain and what you can do to free yourself from it.Ankle Pain from RunningYou love almost everything about running — how your heart pounds … Read more

How To Deal With Big Toe Pain While Running

Big Toe Pain While Running

In your pursuit of the famed runner’s high, you’ll probably experience a few lows, like aches and pains. If you get big toe pain running, here is what’s happening in your foot.Big Toe Pain Can Cause a Big DisruptionIf you suffer from big toe pain from running, you might feel like you should be able … Read more

Quad Pain While Running – Why Do My Thighs Hurt So Bad?

quad pain while running

One minute, you’re Quadzilla out there on your run, gobbling up the pavement. The next, you’re limping along wondering where you went wrong. That, my friend, is what quad pain can do to you. If you get quad pain running, here is the 411 on what causes it and how to avoid it.Quads and HamstringsSometimes quad … Read more

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