Best Earbuds for Running To Pump You Up During Your Workouts
We all know the power of a good playlist and how it pumps us up during our workout routines. When listening to your playlist, you’ll want to have the best … Read more
Tara Burns
Best Hydration Belts For Runners – Comparisons & Reviews
There is nothing worse than when you are running and are thirsty and in need of water. Typically, on your everyday running route, there are no water stations. It’s hard … Read more
5 Best Compression Sleeves For Runners To Help Improve Performance
If you’re a runner who struggles with injuries, a good pair of compression sleeves may be just what you need. How do you know which is the best for you? … Read more
What is a Vastus Medialis Injury?
Running and injuries sometimes go hand and hand. It’s just a part of the sport. A vastus medialis injury is one of the more uncommon types of running injuries. Anyone … Read more
The Four Best Hill Workouts for Runners to Add Power to Your Stride
Did you know running hills provides you with a good way to add intensity to your workouts? If you’re tired of the same fitness routine, we have the four best … Read more
7 Weeks to a 10K – How To Run a 10K When You Are Short on Time
So you’ve decided that you want to run a 10K, but you don’t know where to start. We’ve got you covered! Whether you’re a seasoned runner or are just starting … Read more
Best Sunscreens for Runners – How To Protect Your Skin When Running Outside
As runners, we are careful to protect our feet and bodies from the elements with the right shoes and gear. Our skin is just as important. Do you remember to … Read more
The 6 Best Treadmill Workouts for Losing Weight & Building Stamina
Are you running on the treadmill and not seeing the results you want or losing any weight? Don’t give up just yet! Treadmills can be a great tool in helping … Read more
Is Running On Sand Bad For You? Simple Tips For Your Next Beach Run
Who wouldn’t love to watch the sunrise over the water while running on the beach? Can there be anything more perfect than a great workout surrounded by beautiful scenery? Are … Read more