Category Archives for "Safety"

Best Running Gaiters 2017 – Comparisons & Reviews

Trail running isn’t for the faint-hearted. You have to contend with uneven terrain and the occasional animal encounter. But, one thing you shouldn’t have to deal with is rocks and sand getting into your shoes, disrupting your stride. With the best running gaiters, you’ll get protection from this common but super irritating annoyance.​Quick Look: Our […]

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Groin Pain From Running – Tips For Prevention And Recovery

If running has you suffering from groin pain, maybe you’ll be able to take comfort in the fact that it’s a fairly common problem for runners. Groin pain and running can go hand in hand if precautions aren’t taken.What Is Groin Pain?Groin pain is often felt on the inner thigh, the groin, or the lower […]

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What Can Cause of Blood in the Urine After Running?

Everything seems to be going smoothly — you’ve been killing your runs lately. However, you notice blood in your urine after running and you begin to worry that something’s seriously wrong.What Could It Mean?First of all, take a deep breath and relax. While blood in your urine can be a frightening discovery, it doesn’t always […]

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